About Mike

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My name is Michael Pauly, and I’ve been a certified personal trainer and group fitness instructor for over 18 years. Throughout my career, I’ve had the privilege of working with clients ranging in age from 14 to 80, helping them achieve a wide variety of goals—from fat loss and improved mobility to strength development and competition prep. My coaching style is results-driven, supportive, and highly personalized, designed to meet each individual where they are and guide them toward where they want to be.

I hold multiple advanced certifications through the National Academy of Sports Medicine (NASM), including Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), Stretching and Flexibility Coach (SFC), Golf Fitness Specialist (GFS), Behavior Change Specialist (BCS), Weight Loss Specialist (WLS), and Fitness Nutrition Specialist (FNS). Additionally, I’m a certified KFIT Kettlebell Coach and TRX Suspension Training Coach.

My services include one-on-one, group, and virtual personal training, personalized nutrition planning, body transformation coaching, contest preparation for bodybuilding and physique competitions, high-intensity interval training (HIIT), powerlifting and strength training, kettlebell instruction, youth and senior fitness programs, as well as flexibility and mobility training.

Choose a Coach Who’s Certified, Experienced, and Results-Driven. Before choosing your next personal coach, make sure they have the certifications, experience, and proven track record to truly support your goals. With years of hands-on experience and a wide range of advanced certifications, I bring both expertise and real-world results to every session. Ready to take the next step? Let’s work together to push past limits and reach your full potential.

• 2025: NPC Colorado State Bodybuilding Championships
  • Winner: Classic Physique Division A
  • Winner: Masters over 35 Physique
  • Winner: Classic Masters over 35 Physique
  • 3rd Place: Physique A Division
• 2024:  Northern Colorado Bodybuilding Championships
  •  Winner: Classic Physique Division A
  • Winner: Men’s Physique Division A
  • Winner:  Masters Over 35 Physique
• 2020: Rocky Mountain Bodybuilding Championships
  • Winner: Classic Physique Division A
• 2019: Rocky Mountain Bodybuilding Championships
  • Overall Winner: Novice Physique
  •  Winner: Classic Physique Division A
•  2017:  Colorado Muscle Classic
  •  Overall Winner, Classic Physique
•  2015:  Colorado State Bodybuilding Championships
  • 1st Place, Lightweight Division